Our Services

Sol Physical Therapy Asheville NC soft tissue mobilization and massage

Soft Tissue Mobilization / Massage

Our skilled therapists use gentle, hands-on techniques to mobilize soft tissues, including muscles, tendons, and fascia.

This therapeutic approach aims to reduce pain, improve range of motion, and enhance function by addressing restrictions and adhesions within the soft tissues.

Soft tissue mobilization can be effective in treating a variety of conditions, such as muscle strains, tendonitis, and post-surgical scar tissue. 

Sol Physical Therapy Asheville NC Cupping Therapy

Cupping Therapy

Cupping Therapy is a form of alternative therapy that has been around for centuries and involves the application of specialized cups to areas of the body in order to stimulate healing.

Cupping can help with Deep Tissue Massage, Myofascial Release, Lymphatic Drainage, Orthopedic Conditions, Neuromuscular Dysfunctions, Sports Massage and Injuries, Stubborn Conditions, Fybromyalgia, Trigger Point Therapy, Traumatic Injuries, Chronic Conditions, Abdominals, Reflexology, Physical Therapy, Detoxification, Cellulite, Scars, Stretch Marks and Varicosities, Facial Treatments, TMJD’s, Sports Medicine, General Relaxation and Wellness.

Sol Physical Therapy Asheville NC strength training

Strength Training

Enhancing function is a goal with a common thread to individuals with disabilities as well as individuals with the desire to improve their overall function within the environment they live and with the activities they desire.

Functional strength training emphasizes compound exercises or multiple muscle
groups that improve balance, coordination and core strengthening.

At Sol, we focus on Functional exercises that teach your body to work as a whole system in all planes of motion. This approach improves your health and your ability to enjoy the activities you love such as yoga, hiking and biking.

Sol Physical Therapy Asheville NC Sacroiliac Join MET

Muscle Energy Technique (MET)

Muscle Energy Technique (MET) is a gentle manual therapy treatment for relaxing muscles and mobilizing joints.

MET is an excellent technique to treat stiff joints, especially the sacroiliac joint, and excess muscle tension due to overuse or strain.

Sol Physical Therapy Asheville NC ASTYM IASTYM

Instrument-Assisted Soft Tissue Mobilization (IASTM)

IASTM is a specialized technique our therapists apply using ergonomic instruments to detect and treat soft tissue dysfunction. These instruments help break down scar tissue, fascial restrictions, and adhesions.

This approach can improve blood flow, reduce pain, and restore range of motion. IASTM is particularly effective for conditions such as tendonitis, plantar fasciitis, rotator cuff pain and chronic muscle tightness.

Sol Physical Therapy Asheville NC joint mobilization

Joint Mobilization

Joint mobilization is a manual therapy technique used by trained therapists to relieve pain and improve range of motion by restoring normal movement of the joint. This technique is characterized by low-velocity movements which are comfortable and safe.

It is most effective for conditions such as frozen shoulders, arthritis pain, stiff knees and hips, and ankle injuries but can be applied almost anywhere on the body.

NOW ASTYM CERTIFIED FACILITY!!

scar tissue therapy

Augmented Soft Tissue Manipulation (ASTYM)

ASTYM® (pronounced “a-stim”) is a non-invasive, manual therapy technique used by our skilled therapists to stimulate the body’s healing response in damaged soft tissues.

This approach involves the use of specialized tools to identify and target areas of soft tissue dysfunction.

ASTYM can help break down scar tissue, reduce pain, and improve mobility. It is
beneficial for a variety of conditions, including tendonitis, scars, sprains, strains, and chronic pain.

NOW ASTYM CERTIFIED FACILITY!!

scar tissue therapy

Augmented Soft Tissue Manipulation (ASTYM)

ASTYM® (pronounced “a-stim”) is a non-invasive, manual therapy technique used by our skilled therapists to stimulate the body’s healing response in damaged soft tissues.

This approach involves the use of specialized tools to identify and target areas of soft tissue dysfunction.

ASTYM can help break down scar tissue, reduce pain, and improve mobility. It is
beneficial for a variety of conditions, including tendonitis, scars, sprains, strains, and chronic pain.

We currently do not have a relationship with Medicare. If you are a Medicare recipient, we are unable to treat you for an acute injury which requires physical therapy services under a physician’s care. However, we can provide service for wellness and prevention. This means that you must be discharged from your current physical therapy prior to receiving services with our clinic. Please contact us for more information.

Get in touch!

41 N. Merrimon Avenue Unit 111
Woodfin NC 28804

📞 828-222-0518

📧 info@solpt.org

Hours of operation:

Monday, Wednesday, Friday 8am-6pm
Tuesday, Thursday 9am-6pm